This handmade Herbal Compressed Jumbo Ball has been used for centuries in Thailand for chronic problems such as back pain, shoulder pain, muscle aches pains or arthritis . This ancient healing system is commonly used to compliment traditional Thai massage. Apply with soothing strokes to massage, or to place it on acupressure points on your body to relieve sore muscles, stimulate circulation, increase metabolism and enhance your immune system and increase energy flow that is vital for good health and have a good sleep at night. Size 200 grams.

Directions :
- Place massage ball in steamer for 10 minutes, or microwave damp ball for 1 minute. Then take the herbal ball out, making sure it's hot - if not, heat again briefly, making sure the herbs stay moist enough not to burn.
- Pat and massage your body with the ball until the herbal compress begins to cool.
-When the sachet begins to cool, but while still warm, apply in a deep rub toaching areas of the body. Once cooled, repeat procedure with the compress. After use, allow the sachet to cool down totally before in a cool dry area. This will allow it to be used for several a more treatments.

The main ingredients contained in this Thai herbal massage ball are :
Galangal, Turmeric, Plai, Lemongrass, Kaffir Lime, Tamarind Leaves, Som Poi Leaves, Plub Plung Leaves, Naad Pao Lung Leaves, Pao Noi, Ya Kam Hoi, Camphor